As the Xmas parties fill the calendar, we hit the shops to buy our families presents and the food trolley fills with turkeys, chocolates and booze, we can be left feeling exhausted before we’ve even begun.
Ben Barnett, of Holistic Therapies has given Soulhub an early Christmas present, with this calming and exquisite meditation. Perfect to listen to before you head off to sleep, or as you start your day just to help you retain the balance.
Available for a limited period, so find that quiet place and take a listen.
Thank you Ben.