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Journal

Soulhub Journal 05

Check out our new Soulhub Journal 05 front cover, created by artist Katie Sollohub. Available now. Visit ‘Order Journal’.

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  • #TalkingThursday: As part of Soulhub School, our therapists, coaches and wellness team, are offering free private and confidential sessions. If you’re finding it hard talking to the same people in your life and want a different perspective. If you don’t have anyone to talk to, and want a voice at the end of the phone. We’ve set up sessions throughout the day and evening. Follow the link in the bio to Soulhub School, and email Carmen to book a time and person that suits you. #talkingthursday #freetherapy #coaching #wellness #mentalhealth #mentalhealthawareness #wellbeing #thursdaymotivation #thursdaytherapy
  • ‘Resilience is one attribute I wouldn’t wish on anyone. It means they had to suffer’ @gilesduley. Rach Allan chats to Giles the @one_armed_chef and photographer over a cuppa of course. No 5 in the @40_for_tea podcast series this one hits home. Quite how challenging and damn right cruel life can be, and how we can manoeuvre through life, learn, grow and open our hearts. Giles shares his experiences of near death, relationships and the power of non verbal communications. They talk about Afghanistan and the Rwandan genocide. Grab a tissue. But as with life, be prepared to laugh. As Susan said on one of our Soulhub School events this week. ‘Life is only a life lived well if we cry hard and laugh hard’ #tea #humanrights #photography #connection #legacyofwar #chef #podcast #genocide
  • Blossom in self isolation. Pairs, solos, families all gently going with the flow. Flow to no where. Just as it is. No control. No direction. No resistance. We are nature and nature is teaching us. Enjoy the floating.... #slow #blossom #natureisourteacher #natureteachesus #outside #naturelover #nature_perfection #soulhub #soulfood #riverflowing #love
  • This week Soulhub School has: 🧡 Meditation with @dylanayaloo every morning at 7.15am 🧡 Quirky Quiz evening Tuesday from 7-8pm 🧡 Wednesday Well-being Radio with @eatnourishflourish 🧡 TalkingThursday. Free therapy and coaching from @carmenrendell and @andreatouch 🧡 Friday night CAMPfire stories with Lloyd Camp, and special guest Ben Forbes 🧡 Saturday night with @andrewcuerden to learn the jive More next week too, but anything else you fancy us doing, let us know. Yoga with @onewarriorwomama to come ( 😊) CommuniTEA with @40_for_tea and a jaw therapy release with @lynnrae #soulhubschool #onlinetherapy #onlinecoaching #onlinecoach #safari #safaristorytelling #storytelling #dancing #dancejive #jivedance
  • Soulhub School Quirky Quiz: Tuesday night for quirky quiz with Fiona Jones hosting us. Lift the spirits and have a laugh, and maybe answer a question or two! Whatever the level, whether you’re on your own or with family, friends, dial in to join us for some light entertainment. #quiznight #quiz #lightentertainment
  • ‘I am more at peace than I’ve ever been and just look at what’s happening to the world outside’. I always knew Soulwalking the British Isles would lead to incredible magic and connection. And a couple of weeks ago (back when we could go anywhere!) I walked around a corner to this beautiful church in the valley of the @southwestcoastpath 1 1/4 miles outside of Porlock. Taken back by the energy of the place and history you could feel from afar, I was intrigued. @deborahclarke6855 sensed what I sensed through Instagram. And felt the urge to connect and since, write to me, and send me the history of the church as well as the teachings of Joan Copper. My urge was to talk to her, and I thought it would be wonderful to record that first interaction. To ask and understand what this was. And here it is....(on the bio link under Soulwalker Podcast and on @soundcloud and insta stories) #soulwalk #connectingwithstrangers #kindnessofstrangers #synchronicity #followthepath #southwestcoastalpath #exmoor #exmoornationaltrust #exmoornationalpark #joancooper #spirituality
  • 7pm. Sunday night. Eleanor is hosting and talk and Q&A following the principles from her book ‘The Freedom Project’. She’ll be open to questions and thoughts if you want to offer them, on how we find freedom in the chaos. What is the current construct we’ve created in this world for ourselves and for others. How do we interpret physical form and energy. Come join us tonight. Whatever your question is. Don’t be shy. If you’re mad with the world. Resigned to depression. Fed up. Or what to see the light. Ready to surrender. Whatever is going on. Come with an open mind. Passcodes are new for Zoom, so check out the meeting ID and password. Or DM if having issues. #thefreedomproject #freedom #chaos #covidkindness #covid #mentalwellbeing #coaching #freedom #freedomfromchaos
  • Agree? As Soulhub School unfolds this weekend, what you’re telling us, is that you’re craving soul food. Fun, laughter, things that are new and different and just connected. They don’t need to be all about meditation and self exploration. Yes for some. And yes there’s a place for that too. But spirits want to be lifted. So yes. We’ll make that happen. Oh and you can dance with @rachallan___ who dances for joy every day. Next Friday we’ll continue with Lloyd Camp and storytelling with special guests. More dancing skills on Saturday. And Fiona Jones is going to run our Soulhub Quiz one evening. Maybe Tuesday. What else would you like to see? #soulhubschool #fun #dancing #moving #laughing #liftingspirits #liftingspiritshigher #soulfood #soulfoodsunday
  • Now that’s a Saturday night well spent. Huge thank you to @andrewcuerden for getting us moving and fun vibes in our homes. Tonight we ‘mastered’ the cha cha cha...what’s next? Rumba or social fox trot! Thanks Soulhubbers for sharing the love, for joining us and for making it all happen. @andreatouch for dancing for the first time. You were fab. @julescoachwell and Simon. Awesome moves and thanks for bringing friends. @frankiemoore1234 for being a sexy mover, @nutripsyence for being better than me! And Lawra, for using it for your Sat night social gathering too. @irenerendell for shaking those moves and Fran and kids for showing us all how’s it’s done! Tomorrow morning. 9am with @hamaimalove and @lucynejade for changing up the energy with some meditation and tomorrow night for The Freedom Project with @eleanororourkecoaching. #soulfood #chachacha #learntodance #dancewithme #soulhubschool #trysomethingnew #soulful #latindancing

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  • #TalkingThursday: As part of Soulhub School, our therapists, coaches and wellness team, are offering free private and confidential sessions. If you’re finding it hard talking to the same people in your life and want a different perspective. If you don’t have anyone to talk to, and want a voice at the end of the phone. We’ve set up sessions throughout the day and evening. Follow the link in the bio to Soulhub School, and email Carmen to book a time and person that suits you. #talkingthursday #freetherapy #coaching #wellness #mentalhealth #mentalhealthawareness #wellbeing #thursdaymotivation #thursdaytherapy
  • ‘Resilience is one attribute I wouldn’t wish on anyone. It means they had to suffer’ @gilesduley. Rach Allan chats to Giles the @one_armed_chef and photographer over a cuppa of course. No 5 in the @40_for_tea podcast series this one hits home. Quite how challenging and damn right cruel life can be, and how we can manoeuvre through life, learn, grow and open our hearts. Giles shares his experiences of near death, relationships and the power of non verbal communications. They talk about Afghanistan and the Rwandan genocide. Grab a tissue. But as with life, be prepared to laugh. As Susan said on one of our Soulhub School events this week. ‘Life is only a life lived well if we cry hard and laugh hard’ #tea #humanrights #photography #connection #legacyofwar #chef #podcast #genocide
  • Blossom in self isolation. Pairs, solos, families all gently going with the flow. Flow to no where. Just as it is. No control. No direction. No resistance. We are nature and nature is teaching us. Enjoy the floating.... #slow #blossom #natureisourteacher #natureteachesus #outside #naturelover #nature_perfection #soulhub #soulfood #riverflowing #love
  • This week Soulhub School has: 🧡 Meditation with @dylanayaloo every morning at 7.15am 🧡 Quirky Quiz evening Tuesday from 7-8pm 🧡 Wednesday Well-being Radio with @eatnourishflourish 🧡 TalkingThursday. Free therapy and coaching from @carmenrendell and @andreatouch 🧡 Friday night CAMPfire stories with Lloyd Camp, and special guest Ben Forbes 🧡 Saturday night with @andrewcuerden to learn the jive More next week too, but anything else you fancy us doing, let us know. Yoga with @onewarriorwomama to come ( 😊) CommuniTEA with @40_for_tea and a jaw therapy release with @lynnrae #soulhubschool #onlinetherapy #onlinecoaching #onlinecoach #safari #safaristorytelling #storytelling #dancing #dancejive #jivedance
  • Soulhub School Quirky Quiz: Tuesday night for quirky quiz with Fiona Jones hosting us. Lift the spirits and have a laugh, and maybe answer a question or two! Whatever the level, whether you’re on your own or with family, friends, dial in to join us for some light entertainment. #quiznight #quiz #lightentertainment
  • ‘I am more at peace than I’ve ever been and just look at what’s happening to the world outside’. I always knew Soulwalking the British Isles would lead to incredible magic and connection. And a couple of weeks ago (back when we could go anywhere!) I walked around a corner to this beautiful church in the valley of the @southwestcoastpath 1 1/4 miles outside of Porlock. Taken back by the energy of the place and history you could feel from afar, I was intrigued. @deborahclarke6855 sensed what I sensed through Instagram. And felt the urge to connect and since, write to me, and send me the history of the church as well as the teachings of Joan Copper. My urge was to talk to her, and I thought it would be wonderful to record that first interaction. To ask and understand what this was. And here it is....(on the bio link under Soulwalker Podcast and on @soundcloud and insta stories) #soulwalk #connectingwithstrangers #kindnessofstrangers #synchronicity #followthepath #southwestcoastalpath #exmoor #exmoornationaltrust #exmoornationalpark #joancooper #spirituality
  • 7pm. Sunday night. Eleanor is hosting and talk and Q&A following the principles from her book ‘The Freedom Project’. She’ll be open to questions and thoughts if you want to offer them, on how we find freedom in the chaos. What is the current construct we’ve created in this world for ourselves and for others. How do we interpret physical form and energy. Come join us tonight. Whatever your question is. Don’t be shy. If you’re mad with the world. Resigned to depression. Fed up. Or what to see the light. Ready to surrender. Whatever is going on. Come with an open mind. Passcodes are new for Zoom, so check out the meeting ID and password. Or DM if having issues. #thefreedomproject #freedom #chaos #covidkindness #covid #mentalwellbeing #coaching #freedom #freedomfromchaos
  • Agree? As Soulhub School unfolds this weekend, what you’re telling us, is that you’re craving soul food. Fun, laughter, things that are new and different and just connected. They don’t need to be all about meditation and self exploration. Yes for some. And yes there’s a place for that too. But spirits want to be lifted. So yes. We’ll make that happen. Oh and you can dance with @rachallan___ who dances for joy every day. Next Friday we’ll continue with Lloyd Camp and storytelling with special guests. More dancing skills on Saturday. And Fiona Jones is going to run our Soulhub Quiz one evening. Maybe Tuesday. What else would you like to see? #soulhubschool #fun #dancing #moving #laughing #liftingspirits #liftingspiritshigher #soulfood #soulfoodsunday
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