Never too cool for Soulhub School…
We could all do with a bit of entertainment, as well as some nurturing and for some, self exploration at this time. Well you’re in the right place. The Soulhub team, and our friends have come together to provide something a little different over the next few weeks.
Mediations, dancing, jaw therapy, coaching, stories around the camp fire. We’ll have a different timetable each week, so watch out for new things emerging. More info on the teachers at the bottom of the page.
All the artists, coaches, storytellers are giving their time for free. If you would like to support the School as we continue, and the artist, feel free to make a class donation. State who the teacher was so we can credit them. Soulhub has no other form of income, and so any support is appreciated. 80% goes to the artist and 20% to Soulhub. Or you can donate directly to them too of course.
THIS WEEK – FROM 5 APRIL 2020
Every morning at 7.15am
Guided mediation with Dylan. Easy to follow. No experience necessary. Amazing way to start the day.
TO BOOK: Register here, and you’ll get the email with zoom details.
Tuesday 7th April: 7-8pm
Quiz night with Fiona Jones
TO JOIN: ID 512 637 536. Password 690631
Thursday 9th April
[Times for each therapist/coach below]
Free therapy or coaching EVERY Thursday evening
7 – 8pm ANDREA LUCAS: What’s it like to be you and live a beautiful life. Spend a free private hour with pscyhotherapist Andrea and work through whatever is going on for you right now. She’s a story master, phenomenal at listening, witnessing and helping you work through what’s going on for you right now. If you’ve never tried therapy, then now’s your time. The best way to spend time during this viral unfolding.
TO BOOK: Email firstname.lastname@example.org. For more info on Andrea visit here.
7 – 8pm CARMEN RENDELL: The Soulwalker. Integrative therapist working with individuals to help them understand why they feel the way they feel. A supportive space just for you to voice what’s going on. It could be gentle and open, and enable you to share where you’re currently at. Because let’s face it, each day is currently very different.
TO BOOK: Email email@example.com
Anytime ELEANOR O’ROURKE: Creativity coach. She believes that creativity is the part of our spirit that seeks expression in the world. It is not restricted to the narrow definitions applied to artists, but is innate in all. Connection to this force energises us, provides clarity and allows us to make intuitive choices. Lack of connection, can lead to stress, confusion and depression
TO BOOK: Email firstname.lastname@example.org. For more info on Eleanor visit here
2-3 pm DONNA EDWARDS: Donna is a personal development coach who specialises in working with women who want to get a grip on their mind clutter, to enable them to think and behave in alignment with how they want to live.
TO BOOK: Email email@example.com. For more info on Donna visit here
Time tbc RACH ALLAN: Whether at work or home, we all get stuck at times. You may be under stress, in transition, questioning your next career move, wanting more from your relationships, needing to find your voice or simply want to feel happier.
TO BOOK: Email firstname.lastname@example.org. For more info on Rach visit here
Friday 10th April: 7 – 8pm (BST)
Safari stories with guests (every Friday)
Join Lloyd Camp, African Safari Guide and story teller, with his safari friends to hear some truths, tales and taboos from the safari life. Each Friday we’ll have someone new to join Lloyd.
10 April – Ben Forbes, a self-taught chainsaw architect, safari houseboat captain, ex-safari guide and camp manager
TO JOIN: Come join us on Zoom with Personal ID 780-932-0496. Password 530 795
Saturday 11th April: 7-8pm BST
Ballroom in a Box – The Jive (every Sat)
Whether you’re self isolated alone, in a couple or with the family. Join Andrew for the Saturday night party, Ballroom in a Box. No experience necessary. Andrew will teach you the basics and some moves, so you can groove away in your kitchen, lounge or bedroom. Just bring you, your energy and your left and right foot, even if you don’t know the difference, yet!
11 April – Jive
18 April – Salsa
25 April -Rumba (son)
2 May – Waltz
9 May – Cha Cha Cha
16 May – Birthday Special
TO BOOK: Register with Eventbrite. A small donation would be appreciated, as Andrew is paying for the studio hire. Click here before 6pm on the night to register. You can book ahead too.
Sunday 12th April: 9-10.30am (BST)
Hamaima & Lucyne (every Sun)
Light of the Soul
Hamaima and Lucyne are offering a Light of the Soul sessions to support us all in this process through guided mediation, sound healing, prayer and songs. If you want to, you can make yourself a cup of ceremonial cacao and drink it 30 mins before the session. Attend for free or make a donation (£5-20) would be much appreciated. Each session will be dedicated to a specific healing intention. This Sunday the intention is to honour the Christ within.
Sunday 12th April: 7-8pm
The Freedom Project
For years, those ‘in the know’ have been talking about awakening. One single term doesn’t cut the cloth though does it. It’s a change in energy. We are becoming aware of ourselves as energy beings rather than physical beings.
As our markets became globalised, our problems are global now – water pollution, climate change and now a fast spreading virus. We are not separate from the world around us and the old strategies of fight and defend are less effective now, because the world has changed and the level of change is speeding up exponentially. We can’t fight or defend against change. Through an understanding of energy Eleanor will help us balance and navigate in the days ahead. As managing energy is the doorway to freedom.
TO JOIN: Come join us on Zoom with Personal ID 780-932-0496. Password 530795
Friday 17th April: 9.30 -10.30 am
New Era, New You
Inspirational coach Mark Pitcher from Smash the Box, is leading a coaching open session looking at what’s emerging in the current climate, and how you can cope with, create from this place. How are things shaping up for you? Are you open to building on a business, or trying something new. Now’s an opportunity just to look at where you’re at. Come join Mark for a talk and Q&A
TO JOIN: Come join us on Zoom with Personal ID (details to come)
Facial exercise/Jaw tension release class
OTHER EVENTS BY SOULHUB TEAM
Wednesday 8 April: 4pm
Live wellbeing Radio Shows from Carey Davis-Munro every Wednesday at 5.30pm and a Facebook support call on Friday’s at 4pm.
TO JOIN: Check this link out
YOUR TEACHERS OVER THE COMING WEEKS
Introduction to spiritual guidance of Joan Cooper. She’ll guide you through some of her teachings, with short exercises to bring them to life
Rach founded 40 for Tea, a collective of people coming together over a cuppa to talk about consecutiveness and what it means to be alive and human today.
The Freedom Project. Eleanor has written a book about this – how to find contentment in a crazy world. She will be doing webinars based on the material in that book.
Our meditation guru. Dylan is leading sessions for mass meditation as well as yoga, and transformation programmes
Coach Danielle will talk you through all things joy and how to have more in your life
Pete Warnock & Kalindi Jordan
Tantric sizzlers with this beautiful couple. Learn how to be together in the deepest intimacy during this time. Don’t know much about it? Well maybe its your chance to dip your toe in?
Well-being through dance is his thing. A fusion of mindful movement to music. Learn the basics of Ballroom & Latin with this former BBC Strictly pro. Singles, couples, or families welcome. Join Andrew to get your heart, mind & soul grooving.
Our fitness guru. Getting your fit in your homes, with an introduction to assisted body weight exercises
Motivational coach. Mark, with his high energy and positive mindset, will teach you how to keep those vibes high in these testing times
Singer, songwriter extraordinaire is going to teach us some new tunes on the guitar. Beginners welcome.