How do you celebrate what, for most, has been a difficult year, and may continue to be so?
The thing to not do, is do nothing. We should look at it as an opportunity to put some cheer back into our lives, and remind ourselves of what it feels like to laugh, dance, sing. Or the other option is to look after the wellness of your employees, go gently, with inward stillness, offering them a range of talks, courses, workshops for self connection and understanding. To help them through this time from a personal and professional perspective.
Soulhub has been delivering wellness and events for over 5 years. We’re not a new kid on the block. Some of our team have been practitioners for over 30 years. Over the last 6 months we’ve reflected on what’s needed, which for many has been to inject some light entertainment into their cultures. The world is heavy enough. For others, it’s about connection, community and support.
We have a number of offerings for your business, be it for 5 or 5,000 people.
Soulhub School can provide bespoke packages. Here’s just some of the ideas and creations which the team have developed, either inline with their normal services, or something just for the festive period.
Either live classes, or Andrew’s Zoom Dance Party offer
Zoom Dance Party – Andrew Cuerden hosts a zoom party like no other. It’s glad rags and glitter balls. Get those dancing shoes on, and watch your colleagues as you all dance for each other. The jive, samba, salsa or you can tailor your own class. You can even host it as a competition between departments, teams or the whole organisation. Imagine your CEO showing you their best boogie….
Further flavour and details here.
Either single one off workshops or a course to nourish the soul
Cook-a-long – Masterclasses to prepare you for those Christmas dinners. Learn to make mince pies, bake a Christmas Cake or create your own Xmas meal with a creative fun workshop hosted by Carey Davis-Munro.
Christmas carols or your own selection of music for employees
Sing-a-long – Sing karaoke with a live musician Alex Lipinski – think MTV Unplugged. Sing Christmas carols, or famous tunes form Bob Dylan to Oasis. Or, have a community sing-a-long with Teresa Lipinski (sister) who will teach a group a round, or a song which you can learn and sing together.
One off workshops, or a course to deepen the experience with Eleanor
Creative workshops – Look to start the New Year with transformation. We have a 6 week training programme with Eleanor O’Rourke which can lead you and your team through a connected, held and transformative creative development.
Meditations, yoga nidra or tea ceremonies from Space With-In
Art workshops – Learn to draw, paint with Debra Luker or Sue Rapley, or take part in a craft making workshop such a making your own Christmas cards, a reef, tree or home decorations.
Wellness – Our team deliver a whole host of wellness events online. This can be in the form of talks, workshops, webinars and created with your vision in mind, be it to create calm, to inspire, to soothe, to support mental health in the business. For example:
- Mediations & live yoga with Harriet Macmasters-Green
- Yoga Nidra, tea ceremonies or deep systemic practices with Laura Beckingham
- Wellbeing through dance with Andrew Cuerden
- Herbal and nutritional support with Melinda McDougall or Sue Camp
- Energy clearings with Delilah Sullivan
- Mental health training and talks with Carmen Rendell, Rach Allan or Kenny Mammarella-D’Cruz
- Breathwork with Pete Warnock
- Women’s connection with Kalindi Jordan
- Facial workshop to relieve stress with Lynn Rae
- Universal attraction meditations (for hope) with Nancy Joyce Hunter
So many options.
You can host online, or with smaller businesses, we can host live events. We can create something which fits with where your business is heading, and what’s needed right now.
For more information, to discuss any of the ideas, or more, contact Carmen@soulhub.co.uk
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