We don’t really need to explain why do we? But, as Emma Cannon said to us. You’d have to be numb if you didn’t feel impacted by what’s going on in the world around us right now. Even if you’re…
Stories, articles, thought leadership and education relating to our mental health and wellbeing.
We don’t really need to explain why do we? But, as Emma Cannon said to us. You’d have to be numb if you didn’t feel impacted by what’s going on in the world around us right now. Even if you’re…
By Huma Mahmood Lockdown taught me a lot. About what matters and what doesn’t. The months were long, and the challenges never seemed to stop. I used to think that we had time. Time to build, time to think and…
by Gillian Adams Going into lockdown took away all of the distractions and noise and busyness that had been a part of my daily life for quite a while. I had already sensed that there was an underlying feeling of…
Whether you’re in lockdown, under the threat of it, never been in it, you won’t have escaped the impact of the pandemic rolling across the globe. As some say, the pandemic could be ‘fear’ itself, or the actual C-19 virus.…
By Kerrie More “Dogs’ lives are too short. Their only fault, really.” Agnes Sligh Turnbull Without a doubt, Otis was a once-in-a-lifetime dog. When he came into our lives, our older dog, Hondo, was beginning to slow down. My husband…
By Susan Muncey When I tell friends I was a plump child, they don’t believe me. Most photographs of my formative years have somehow ‘disappeared’ in favour of ones like this taken in the early 1990s, demonstrating the results of…
by Sue Camp Nutritional foundations to strengthen your immunity We’re living in challenging times; the COVID-19 outbreak is unprecedented in recent history, and there are no guidelines for an epidemiological event of this scope and magnitude. Winston Churchill apparently said…
by Melinda McDougall Feel good this winter – protect your health with some simple strategies It’s been heartening over these last few months to see so many people, in light of the pandemic, taking care of themselves in ways they…
As the leaves turn from green to gold. I let go. Autumn hold me in its cocoon to go slower into the process. I let go of a job, I let go of a home. I let go of old…
Throughout the seasons of the year we are reminded of the cycle of new beginnings and endings. Of welcoming in, and graciously letting go. As we reflect back on our lives, we can see how this cycle has also played…
