by Beth E Stanton My grandmother Edna was a terrible cook. She never really stood a chance. My grandfather tolerated zero spices (or really any flavor, for that matter), so suppers were bland affairs of meat, potatoes and boiled-to-death veg.…
Personal stories of places, people, words that inspire and nourish our souls.
by Beth E Stanton My grandmother Edna was a terrible cook. She never really stood a chance. My grandfather tolerated zero spices (or really any flavor, for that matter), so suppers were bland affairs of meat, potatoes and boiled-to-death veg.…
By Kerrie More The idea of a book club materialized over drinks with a few fellow teachers almost twenty five years ago. Each of us recruited a friend or two and the rest, as they say, is history. One evening…
By Jitna Bhagani Food plays a significant role in Indian culture. It’s virtually impossible to visit an Indian household without sitting down for a steaming cup of freshly brewed masala chai and at least something to eat. It doesn’t matter…
Throughout the month of September we want to share our love of soul food. ‘What nourishes you both nutritionally and spiritually’. We’re inviting content writers, bloggers and videographers who are interested in the following topics and can write about their…
Transform your intimate relationships through cycle tracking. Claire Baker, period coach and naturally fertility teacher talks with 40fortea host Rach Allan about all things Periods. Yes! It’s time to get aware. This cuppa is for men and women to…
So, we have a planet ‘out-of-alignment with itself’; that’s the general consensus. Yes, we are ‘ruining’ the natural world and dehumanising our relationship with it; and no, we cannot see a way forward to suit all denominations of the human…
As we sit within the chaos, or perfectly aligned calendar or 2020, we reflect on the ingredients which have led to Soulhub’s creation. Buying the sweets – Take action There’s something about revisiting old note books. Seeing where we’ve come from.…
14 April – Moon Beyond Horizon When sky is clear, and sun a memory of the day, moon without presence, hidden beyond horizon, I can look to the sky as it darkens, make out the stars. When I clearly feel the…
When I’m in it, I want to bottle it. I want to unpick what it is, yet to stop and consider, risks ruining it. Flow. Contradictorily, risk seeps from flow. Let’s unpick. Intent I’m more than aware that plans change. Goals move.…
When we’re in our head, in the words of Sadhguru, we limit our knowledge. When we let go of what we know, we experience bliss. You can’t think yourself there. You can’t talk yourself there. And that’s quite something for…