We appreciate that we all want to be spoken to in different ways, at different times, and on different platforms. We try not to bombard you, and we’re conscious of the ‘noise’ out there, and how that affects the ‘noise’…
Us. Wellbeing for your mind, body and spirit. The place your heart knows and your soul craves. Our beliefs. Our reason for being. The future vision.
We appreciate that we all want to be spoken to in different ways, at different times, and on different platforms. We try not to bombard you, and we’re conscious of the ‘noise’ out there, and how that affects the ‘noise’…
Are you ready to Step into Love? Together, with our partners at the Feel Good Hub, we have crafted a beautiful challenge where we’ll take one self-love action each day either by ourselves or with other people in celebration of…
We all need colour in our lives… You may recall our Soulhub Journal front covers in 2018 featured this incredibly vibrant art from Debra Luker. It felt a risk to be so bold, and to be honest, rather un-magazine like…
Be Well Walks We have created two walking meditations for anyone who visits or lives in Richmond to find deeper presence and peace through embodied awareness. What does that mean? It will help you relax and if you’re after it,…
We couldn’t let May pass without getting involved. We hope you can join us, and be inspired, or inspire us to walk every day this month. We’ll be sharing our daily walks on the Feel Good Hub free app, together…
by Carey Davis-Munro Setting up for Success by Throwing out the New Year Resolutions! Yes! You read that right. The wellbeing , food and lifestyle coach is saying DON’T make New Year’s Resolutions. Why? With Christmas behind us, there can…
Healing at The Edge is a carefully designed and constructed cutting edge workshop, seeking to release, heal and transcend the conditioning between the sexes. Soulhub are collaborating with organisers Lizzi Luminati (and Adam) as Carmen experienced Lizzi’s work 8 years…
A 46 year old female friend said this weekend ‘My periods were still normal, I wasn’t having hot flushes and so these feelings of low mood, anxiety can’t be about the menopause, can they?’ Given that recent House of Commons…
By Maya Oppenlander October is menopause month, and following our Soulhub Team meeting, Soulhub invited me to look at my own discomfort that starts with the word ‘Menopause’ itself, and continues with the swirl of symptoms, stigmas and negativity connected…
Soulhub and London Nootropics have created a blended partnership which supports one of our favourite pastimes, and brings wonderful ingredients together. Tell us more about London Nootropics? Their adaptogenic coffee blends are designed to help you flow through your day,…