Preparation for winter hibernation: Live Q&A

How do we best prepare ourselves and our immune systems of the winter months ahead?

This winter is like no other. We’re not quite sure whether we’ll be in lockdown, or hibernation. But one thing is for sure. We’ll be asking ourselves, more than usual, how do we best look after our immunity and our bodies.

  • How do we not get sick?
  • What should we be taking as natural medicines to support our immune systems?
  • What herbs are good for colds, for viruses?

Medical Herbalist Melinda McDougall and Clinical Nutritionist, Sue Camp, two of our wellness specialists, will be hosting a live Q&A. In preparation, please send any questions you may have to us – SUBMIT QUESTION HERE

When: Wednesday 16 September from 5.30pm

Where: Instagram IGTV Live

Pre-register: Tell us now if you want to join, and we’ll keep you in the loop with the dial in details

Part of Soul Food September, our exploration into our relationships with food.

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