Soft Sadhana

Laura Beckingham hosts a FREE week of gentle meditative exploration. Sadhana is a Sanskrit term meaning ‘regular spiritual practice’.

She’ll guide you through meditation, prayer, breathwork and movement with intention and connection to help you connect with your deeper self.

Starts 6th September for that week. 7.30am each day for 20mins.

For more information and your zoom link – Head here


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