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Carmen Rendell

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Carmen Rendell

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Helping YOU understand yourself better
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Wellbeing Team
Walk In-Dance Out Retreats
Feb @soul.walk Challenge
@carmenrendell @andrew_cuerden

So wonderful to see new and familiar friends with

So wonderful to see new and familiar friends with us, joining ahead of Tuesdays February Soulwalk Challenge.

Come over to the Feel Good Hub App and meet our community of Soulwalkers.

Details on previous post.

#soulwalk #walkingformentalhealth #walkingformentalhealth💚 #walkinginnature #dailywalks

I know a secret garden close by that’s always op

I know a secret garden close by that’s always open, welcoming and shining its loving light. It’s peace and tranquility soothes every cell in my body. It’s wisdom and joy eases my anxious mind.

Yet to enter, I must slow down and humble my mind in order to find the gate and walk willingly into my own heart.

We’ve talked before about the importance of the

We’ve talked before about the importance of the Soulhub Team, the collective wisdom, knowledge and energy of those who choose to walk alongside each other and us on this path.

It’s the core of what we do. Why? Well because without them we wouldn’t be here. Their commitment and their passion.

Every one of them adds something unique.

And so we welcome Maya Oppenländer to Soulhub.

Given our global community is more connected through communication but united through our recent experiences, we’re delighted to bring a practitioner from Western Portugal to the team.

Maya, originally from Germany, landed here where she birthed 4 children. Her experience of motherhood and her curiosity has led her to create a path like no other.

Her passion and natural path has led her to work with parents and families, as well as individuals but from a holistic intuitive place.

She works with enneagrams and is guided in how best to work with you.

Find out more about Maya. We’re delighted to have her feminine mother archetype join us, and to share her work with you.

You can book sessions directly with her. Just check out the Soulhub Team on Soulhub website. She’s not a big social media user - good on her!

#soulhubteam #soulhub #holistichealth #holistichealing #holisticcoach #portugal #portugalcoaches #coachinportugal #coachingespiritual #coaching #enneagram #enneagramcoaching

It’s nearly February – And we are here to offe

It’s nearly February – And we are here to offer you the opportunity to

Walk, Share & Connect

And inject some soulful energy, focus and friendship into your life.

Fancy walking every day for 28 days in February?

We will join you EVERY DAY. Together we’ll challenge ourselves to get out, come rain, shine or snow, and walk together.

Join us virtually via our NEW Soulwalk community hosted on the Feel Good Hub app. In addition we welcome you to join us in person, if you live in near enough to travel to us.

We all know that clear intentions, commitment and consistency go along way to changing habits. Most importantly, something new opens up and is created, often from nothing.

Each day we offer you a small task to help motivate and focus your walk. We too will be doing and sharing our progress on the Soulwalking app.

The tasks have been carefully curated by us, following years of Soulwalking with clients, friends and through our own personal journeys within the world of wellbeing and personal development. So we know they work!

Our intention is simple…to bring about deeper self awareness, understanding and evolution within each one of you. And for us all to have some fun along the way.

And if you simply want to walk your daily walk with the dog, then that’s fine, share that too!

It’s simple and easy to join in

1 – Download the Feel Good Hub app (@wearefeelgoodhub) from Apple Store or Google Play Store

2 – Register using the code ‘Soulwalk2022’

3 – Join the ‘Soulwalk Team’

See you on the app and perhaps in person too.

Link in bio for more details.

#soulwalk
#mentalhealth
#wellness
#wellbeing
#walkingtherapy
#challenge #mentalhealth #walkingformentalhealth #walkingforwellbeing #walkingcommunity #walkforhealth #walkingtherapy #soulwalking❤️ #soulfood

Our own journey. When we learn to attune ourselv

Our own journey.

When we learn to attune ourselves to our inner 🧭 compass, we follow a map that only we can see, our own path.

We call upon others to lift the veil, guide us, show us a way, maybe a different way.

And for a period that might help, ease, relief, inspire us.

Most spiritual traditions offer us a roadmap to guide us on our individual journeys to enlightenment.

They give us parables and moral codes, and someone else’s narrative, to better understand our own and to seek inspiration and guidance on our path.

However they are just part of the journey, the guide book, the moments of clarity. They’re not the answer.

That is only within. It’s your path. Unique to you. And only you really know.

Trust the projectory. Trust you.

The rest is clearing. Because underneath the currents and the waves, we know where we want to go.

#trust #followyourinstinct #youknow

Thich Nhat Hanh | 1926 - 2022 Teacher, writer, po

Thich Nhat Hanh | 1926 - 2022

Teacher, writer, poet and activist. At times we thought he had already died. That’s how engrained his work is within the spiritual community. He was 95. Incredible.

His work will continue through many of us, with his spread his message of loving kindness. So I’m sure we all have some of his words of wisdom with our memories…

“We can all experience a feeling of deep admiration and love when we see the great harmony, elegance and beauty of the Earth. A simple branch of cherry blossom, the shell of a snail or the wing of a bat – all bear witness to the Earth’s masterful creativity. Every advance in our scientific understanding deepens our admiration and love for this wondrous planet. When we can truly see and understand the Earth, love is born in our hearts. We feel connected. That is the meaning of love: to be at one.”
— TNH

His meditations are exquisite and calming. Plum Village are hosting a week of them, as well as ceremonies which you can join over at plum.village.org.

#ripthichnhathanh

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