Little Retreat Autumn Dance Retreat
Learn how to dance through life
Why not treat yourself, or you and your partner, to a unique mind, body and soul enriching dance weekend away in beautiful Pembrokeshire countryside. An opportunity to kick your shoes off, let your hair down and dance barefoot with mformer BBC Strictly Professional Dancer Andrew Cuerden.
Andrew offers an incredible wealth of dance skill and experience but he also weaves in his own unique magic mof complimentary wellbeing practices such as yoga, meditation and breathwork into his offering, creating a rich and restorative experience that for all.
Balancing super fun frivolous flow within mindful and heart centred structure.
*Every aspect of the weekend is optional so please feel free to do as little or as much as you like*
Price includes shared group accomodation at The Old School House
Schedule
Friday 23rd Sept
16:00 Check in
17:30 – 18:30 Welcome drink and fun Salsa icebreaker dance
18:30 – 20:30 Dinner
20:30 – Dancing and talks around the fire.
Saturday 24th Sept
08:00 – 08:45 Yoga/Stretch (45min)
09:00 Breakfast
10:30 – 11:30 Solo Dance Class for all (60min)
15min Break
11:45 – 13:15 Partner Dance Class (90min) Singles welcome to partner up
13:15 Lunch Break / Chill Out
15:00 – 15:50 Solo Dance Class for all (50min)
16:00 Tea/Coffee Break
17:00 – 18:00 Couples Metaphysical Dance (The Art Of Partnership)
Singles welcome to partner up
19:00 – 20:30 Dinner
20:30 – Dancing
Sunday 25th Sept
08:00 – 08:45 Yoga/Stretch (45min)
09:00 – 10:15 Breakfast
10:30 – 11:15 Solo Dance Class for all (45min)
11:30 – 13:00 Partner Dance Class Singles welcome to partner up (90min)
13:15 – 14:45 Lunch
15:00 Check out
To find out more and to book your place, check out our partner The Little Retreat
No Comments