Hello, do you need urgent or free help now?
This is a page dedicated to displaying organisations that offer free and in some cases immediate resources, primarily for the UK, for mental emotional and physical health and wellbeing.
Whilst every effort has been made to ensure the accuracy of the information provided in this directory, we do not accept any responsibility or liability for any errors that have occurred. It is recommended that you always check with providers that their service or organisation meets your requirements. We offer an impartial service and we cannot recommend or endorse any providers listed.
Please note that within the UK you always have national emergency numbers, 111 or (Video Sign Language) and 999, who are able to provide or guide you to immediate life saving support.
FOR CHILDREN (under 13) & ADOLESCENTS (13-19 yrs)
- Call – 0800 11 11
PAPYRUS – Prevention of Young Suicide
- Call – 0800 068 41 41
CALM – Campaign Against Living Miserably
- Call – 0800 58 58 58 5pm – midnight (365 days of the year)
OFF THE RECORD
- Text – 85258
SHOUT – Free Confidential 24/7 Mental Health Support via TEXT for immediate assistance.
- Text – 85258
- Call – 0808 808 4994
FOR ALL AGES
- Call – 116 123
SOS – SILENCE OF SUICIDE
- Call – 0300 1020 505
MENSPEAK – MenSpeak men’s groups are confidential spaces for men and boys to hang out, be heard and get real
- Meetup Groups for all ages – Donation payment
- Mental Health Awareness Week (Thursday 12th May 2022) MensSpeak at Regents Street, London – More info
NCDV- NATIONAL CENTRE FOR DOMESTIC VIOLENCE
- Call – 0800 970 2070
- Text – 60777
AA – ALCOHOLICS ANONYMOUS
- Call – 0800 9177 650
OK Rehab – (Addiction Treatment)
OA – OVER EATERS ANONYMOUS
BEING GAY IS OK
- 0345 3 30 30 30
LONDON FRIEND (LGBT support group)
BROOK (Sexual advice and support)
TALK TO FRANK – Drug helpline
If you know any other great free and / or immediate resource page, we would love to hear about them. Let us know via email at – email@example.com