On IWD our Soulhub women decided that they wanted to offer some support and insights into what it’s like to be a woman in their world in 2022. We decided to call it ‘being woman in 2022’. Short conversations about…
Stories, articles, thought leadership and education relating to our mental health and wellbeing.
On IWD our Soulhub women decided that they wanted to offer some support and insights into what it’s like to be a woman in their world in 2022. We decided to call it ‘being woman in 2022’. Short conversations about…
Writing is one of the ways I heal my mental and emotional state. Most of the time the process of writing is, of itself, enough and stays private, however today it HAS to come out! This post has been brewing…
No matter who or where you are, we care HOW you are! We all experience dark, challenging times at some point in our lives, whether it’s facing an illness, a loss of someone or something, fear, discrimination, intolerance or disempowerment.…
The term wellbeing has fast become an almost meaningless term due to its vastness and complexity which is now trying to be squeezed into a commercial profit making exercise. The following blog is purely my own current opinions and beliefs…
Children’s Summer Wellbeing Camps This summer holiday, Soulhub are hosting a Children’s Summer Creative Wellbeing Camp in Kew. To support parents, families and local community, we’re providing a fun and creative play for children, with an approach towards heart-centred mindfulness…
Let’s make it simple for ourselves. Right now, with everything going on in our world, in our homes, our work and our bodies, finding a way out of this can, and for the majority of people, feel overwhelming. To be…
by Huma M What if you could imagine a world? Where all things were possible? All you would need to do is believe, All that you see is only an opportunity. Remain in present, for that is, The…
During 2021 we launched DEEP events – Combining our passions of performing arts and Soul-stories, these events encouraged evolution and healing through expression. Below are some highlights. We’ve currently put the events on hold, but hope to bring them to…
“The cumulative grief of the world is overwhelming“ Francis Weller As we emerge from lockdown in the UK, we see a horizon, and yet, there remains, for many a sense of dread. Not only, in the fear of proximity to…
Walking the talk with walking therapy Wellies? Walking boots? Mask, hat, keys, dog, waterproofs…. Many have rediscovered walking these last 12 months. Some of out of necessity, others rekindling a youthful love for it. Maybe you’re trying to get away…
