The term wellbeing has fast become an almost meaningless term due to its vastness and complexity which is now trying to be squeezed into a commercial profit making exercise. The following blog is purely my own current opinions and beliefs…
Us. Wellbeing for your mind, body and spirit. The place your heart knows and your soul craves. Our beliefs. Our reason for being. The future vision.
The term wellbeing has fast become an almost meaningless term due to its vastness and complexity which is now trying to be squeezed into a commercial profit making exercise. The following blog is purely my own current opinions and beliefs…
We often get asked about retreats which we know about. ‘Can you recommend one for detox?’ ‘One for awareness? ‘One to meet good people?” The questions are varied. So Andrew and I like to get out and about. To find…
by Emma Simpson I wrote this shortly after my brother died, 13 years ago… it really does get easier… “There is an awful lot of guidance and support out there for people who have lost their parents, and for bereaved…
Letting go of knowing. It’s our biggest ask right now. Even amongst all the change, the upheaval, the daily wobbles – deep down I have this kind of knowing. That despite everything, it will all be how it’s meant to…
How do you celebrate what, for most, has been a difficult year, and may continue to be so? The thing to not do, is do nothing. We should look at it as an opportunity to put some cheer back into…
We’ve had an incredible response to our Soul Food September, with 16 writers sharing their experiences from across the world on their relationship with Food. Mood, energy, health and love. Given how everyone on this planet it currently re-aligning themselves,…
New York is 3 hours ahead of California, but that doesn’t make California slow. Someone graduated at the age of 22, but waited 5 years before securing a job. Someone became a CEO at 25, and died at 50. While…
As we sit within the chaos, or perfectly aligned calendar or 2020, we reflect on the ingredients which have led to Soulhub’s creation. Buying the sweets – Take action There’s something about revisiting old note books. Seeing where we’ve come from.…
The Soulhub Team have collectively come together to offer, above and beyond their usual work, some FREE (or reduced fee) sessions. We’re calling it TalkingThursdays. Right now, we have no real idea what tomorrow holds. And for most people, that…
Lockdown. For many it’s been the worst experience of their lives. For others, the best. For many reasons, including a different perspective of values, ways of living, and in particular how they’re relating to their one daily form of exercise.…
