Be Well Walks We have created two walking meditations for anyone who visits or lives in Richmond to find deeper presence and peace through embodied awareness. What does that mean? It will help you relax and if you’re after it,…
Us. Wellbeing for your mind, body and spirit. The place your heart knows and your soul craves. Our beliefs. Our reason for being. The future vision.
Be Well Walks We have created two walking meditations for anyone who visits or lives in Richmond to find deeper presence and peace through embodied awareness. What does that mean? It will help you relax and if you’re after it,…
We couldn’t let May pass without getting involved. We hope you can join us, and be inspired, or inspire us to walk every day this month. We’ll be sharing our daily walks on the Feel Good Hub free app, together…
by Carey Davis-Munro Setting up for Success by Throwing out the New Year Resolutions! Yes! You read that right. The wellbeing , food and lifestyle coach is saying DON’T make New Year’s Resolutions. Why? With Christmas behind us, there can…
Healing at The Edge is a carefully designed and constructed cutting edge workshop, seeking to release, heal and transcend the conditioning between the sexes. Soulhub are collaborating with organisers Lizzi Luminati (and Adam) as Carmen experienced Lizzi’s work 8 years…
A 46 year old female friend said this weekend ‘My periods were still normal, I wasn’t having hot flushes and so these feelings of low mood, anxiety can’t be about the menopause, can they?’ Given that recent House of Commons…
By Maya Oppenlander October is menopause month, and following our Soulhub Team meeting, Soulhub invited me to look at my own discomfort that starts with the word ‘Menopause’ itself, and continues with the swirl of symptoms, stigmas and negativity connected…
Soulhub and London Nootropics have created a blended partnership which supports one of our favourite pastimes, and brings wonderful ingredients together. Tell us more about London Nootropics? Their adaptogenic coffee blends are designed to help you flow through your day,…
There’s so much to be grateful for in this world. And moments like this, call for a huge celebration from all of us at Soulhub Ltd. We’ve been supporting wellbeing for decades. Our Team have undeniable experience, talent and wisdom,…
On IWD our Soulhub women decided that they wanted to offer some support and insights into what it’s like to be a woman in their world in 2022. We decided to call it ‘being woman in 2022’. Short conversations about…
Dancing into 2022. This year we wanted to do something different. To bring joy and light-heartedness to our local community. And synchronistically, Harriet who owns Tide Tables Cafe, under the bridge at Richmond, invited us to combine our energies to…
