13 – 15 November 2020
Godwick Hall & Great Barn
Norfolk
Move through winter, after a tough year for us all, and let bring Christmas in, with an open heart, rested and full of joy.
Join the Soulhub team for 2 nights in the most beautiful setting in Norfolk. As you know, we create teams which we know work well together, have beautiful souls, are authentic beings and love doing this work. This is at the heart of all of our work, especially our retreats.
We’d love you to join us. If you rarely take time for yourself. If you just can’t find the time normally, and want to be nourished. This retreat is for you. Too busy working. Too busy looking after the family. Then please take this time for you. We have created a weekend whereby we will take care of you. It’s your time.
YOUR HOSTS
Carmen, the Founder of Soulhub will join us from Soulwalking the British Isles. She’ll be full of stories, and will be incredibly grounded from weeks of walking the coastline. As an integrative therapist, her work brings her close to nature, and thrives off deep connections. You can find out more about Carmen here.
Carmen is joined by Harriet. Harriet oozes soulfulness. A beautiful soul, inside and out. Harriet works with the body through yoga practices. She knows how to be gentle, and how to give you and your body and mind what it needs. She works in Richmond London, is a mother to two gorgeous boys, and will bring her spirit and energy into the retreat to give you what you need. More important than anything, she will create practices which are perfect for this time of year, and for how you’re feeling this weekend.
We’re hosted by Joel Garner. Carmen and Joel have known each other for 25 years, and Carmen has seen Joel create Godwick Hall from conception to full embodiment. It’s been a pure project of passion and love, and so we know you will feel at home as soon as you drive up the driveway.
GODWICK HALL
Set in rural Norfolk, Godwick Hall is home to a boutique B&B. Set in 100 acres of parkland, Godwick Hall is a stunning luxury large house, set in landscaped gardens there are seven luxurious bedrooms, one reception room, a games room, conservatory and a large country kitchen.
Outside, within the grounds, near the sheep and between the trees, you’ll also find the Shepherd’s Huts, a more rural but beautiful option.
YOUR TIME WITH US
We fully recognise how important time is. So we’ve carefully created time for you to be. To sit quietly. To move your body. Yoga. To create intention. To eat. Sleep. And to gently explore.
We have options, so we can take you to the beach, to historical gems, or you can stay and have a massage or reflexology. What we will do is give you plenty of time and choice to enjoy your surroundings. And the food. Well it’s exceptional.
PRICING & BOOKING
Space in Godwick is exclusive and therefore limited. You can book by emailing Carmen. The non-refundable deposit is £200, with the balance due 6 weeks before the retreat commences.
£400pp – Shared elegant twin rooms, shared bathroom/ shower room.
£450pp – Single occupancy double room
All food will be served in the main house at Godwick Hall.
WHAT’S INCLUDED
- 3 days of luxurious accommodation in the stunning Norfolk countryside
- Expert guidance from an experienced, passionate yoga instructor and integrative therapist
- Morning and evening yoga practices
- Beautiful nature walks in the surrounding countryside
- Pre-bedtime mediation and guided relaxations
- 3 delicious meals lovingly prepared by the inspirational local chefs
- Unlimited fresh fruit, teas, coffees and water
- Gorgeous grounds to explore
- On-site parking
- Luxury linen and towels
- Hot tub on site
NOT INCLUDED:
- Travel to and from the venue
- Additional drinks
- Any additional treatments e.g. personal therapy with Carmen
- Local Ficarra spa can provide back massage or reflexology for 45 mins – £38 each
RETREAT ROUGH TIMINGS
Friday
16/16:30 Welcome to Godwick – Raw flapjack bites and drink on arrival
18:00 Class – Intention setting/light moves
19:30 Evening meal
21:00 Meditation
22:00 Rest up
Saturday
07:30 Pre yoga granola, yoghurt and fruit
08:30 Yoga
10:00 Breakfast
11:00 – 17:00 Free time – Arranged walks, massage therapist
13:00/13:30 Lunch
15:30 Afternoon snack
17:00 – 18.30 Yoga
19:00 Dinner
21:00 Meditation
22:00 Rest up
Sunday
07:30 Pre Yoga Granola
08:30 Yoga
10:00 Breakfast
11:00 – 13:00 Separation session
13:00 Lunch
14:00/14:30 Depart from Godwick
GETTING TO US
Driving time is approx. 3.5 hours from London. Feel free to get trains if that’s easier. The local stations are Kings Lynn, or Downham Market, whereby we can organise taxi’s to pick you up.
TO BOOK
Contact Carmen@soulhub.co.uk – or pay your deposit of £200 here
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