By Andrew Cuerden I wanted to write this blog is to give a context or better understanding of who I am and how I intend to be of service to the world in the coming days, months and years but…
By Andrew Cuerden I wanted to write this blog is to give a context or better understanding of who I am and how I intend to be of service to the world in the coming days, months and years but…
By Susan Muncey When I tell friends I was a plump child, they don’t believe me. Most photographs of my formative years have somehow ‘disappeared’ in favour of ones like this taken in the early 1990s, demonstrating the results of…
By Sam Rudd “Sometimes letting things go is an act of far greater power than defending or hanging on” – Eckhart Tolle As I child I held onto everything and couldn’t let anything go because of my trauma and loss. Holding…
As the leaves turn from green to gold. I let go. Autumn hold me in its cocoon to go slower into the process. I let go of a job, I let go of a home. I let go of old…
Throughout the seasons of the year we are reminded of the cycle of new beginnings and endings. Of welcoming in, and graciously letting go. As we reflect back on our lives, we can see how this cycle has also played…
by Emma Simpson I wrote this shortly after my brother died, 13 years ago… it really does get easier… “There is an awful lot of guidance and support out there for people who have lost their parents, and for bereaved…
Letting go of knowing. It’s our biggest ask right now. Even amongst all the change, the upheaval, the daily wobbles – deep down I have this kind of knowing. That despite everything, it will all be how it’s meant to…
Truths are heard and remain with you. Here’s 40 years of truths used and abused, from some of the best teachers in psychotherapy, personal development, counselling and life. We’re commissioned artists and creatives to interpret these words into images. You can…
